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TAI CHI pro začátečníky


Zájemce přijímáme průběžně na každém tréninku od 18. září 2017 a to každé pondělí od 18.30 – 19.30 hod.

Malá tělocvična ZŠ Sokolská (tzv. Na Pomníku)

Přihlášky a další info na tel. 731 488 222 nebo 384 722 065 (večer)
http://taichi-trebon.4fan.cz/

 

Pro cvičení Tai Chi není požadována žádná akrobatická pohyblivost nebo fyzicky nadprůměrná způsobilost. Vyžaduje pouze trpělivost a pravidelné cvičení.
Cvičení není omezeno věkem a je v podstatě vhodné pro všechny – muže i ženy. Nejenže poskytuje radost a potěšení z pohybu, ale navozuje duševní klid, přispívá k dobré fyzické kondici a harmonizaci organismu.


Přijďte si sami ověřit, jaké má účinky. Těšíme se na vás.